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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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#AskTheExpert Hello, My girl is 7 month old & present started on solid. can you suggest me the balanced veg nutritionist diet for her that is must require for good growth.
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, you can give foods like ragi porridge, homemade cerelac, cereal and pulses, vegetable dal rice, khichadi, kheer.
Milk products like curd and paneer.
Fruits like mango, watermelon, banana, papaya, chickoo.
Vegetables like carrot, beet root, spinach, sweet potatoes.
Add ghee to every meal and squeeze lemon wherever possible.
Give top food 2 to 3 times a day and up to half katori every time.
Continue to breastfeed.
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Give two liquid diet followed by BM or formula milk
Give seasonal fruits vegetables cereals mashed potato mashed banana porridge
Maintain hydration
Maintain hygiene
Offer different varieties of food
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