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Mom of a 4 yr old boy3 years ago
Q.

which is balanced diet for 7 months old baby??

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom it is always advisable to introduce one food at a time , as the baby gets used to it you can gradually increase the variety and number of meals and alternate it with your feed . Giving them a carbohydrate in form of cereal and millets like ragi , proteins pulses variety of dals , vitamins and minerals in form of fruits and vegetables as well too , some fats like curds and ghee

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