#AskTheExpert Hello My daughter is going to be 8 in July. what should be her diet? her weight is on lower side of the range, but she's very active. in a day she take 1 cheese toast as in breakfast (leaves the sides of bread) ; then 1 apple in noon; in lunch around 2 pm 1 katori dal & chawal each with few slices of cucumber and roasted papad; around 6 pm 2 oreo with 1 cup of pediasure milk; at night around 9-10 pm 1-1/2 roti with 1/2 katori vegetable please suggest me