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Mom of a 4 yr 3 m old girl2 years ago

Q.

#AskTheExpert Hello .. my daughter is 1year 7 month old.. she eats everything but her weight is 10 kg she s not increasing her weight and her hemoglobin level is 8.. pls help with the diet chart to increase her weight & hemoglobin level

1 Answer

Neelam ChinnappaMom of a 7 yr 4 m old boy2 years ago

A. hey mommy the trick is to get her interested by increasing her appetite give her her favorite foods by including a healthy twist. if she likes pasta. make it in pumpkin sauce and add the Italian mix to it. give juices if she does not like fruits.ttyl Also try and have dabba parties at home with other kids. also at the end of it if she is active there is nothing to worry. some are just genetically blessed to put on weight slowly. focus on starch rich foods like pasta rice, chicoo, banana mango etc Also to help increase blood levels I would suggest you offer groundnut, jaggery and all red coloured fruits and vegetables.

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