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Ask a QuestionMom of a 7 yr old boy4 years ago
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#AskTheExpert Hello, My child is on a vegan plan of food . Do you have any add ons to the plan benefitting him
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shilpi BhandariMom of 4 children4 years agoA. hello mom u can give Iron-fortified cereal like rice, oats porridge
Fruit like banana, peaches, pears, plum, mango. Mix two fruits together to taste it better.
Vegetable rsw or completely cooked like sweet potato, carrots, squash, beans and potato.or any seasonal vegetables
Pulse soup after boiling pulse in sufficient water.
Crumbled cheese
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