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Guardian of a 3 yr 9 m old girl3 years ago
Q.

#AskTheExpert hello ! My baby is 6 months old . Her birth weight is 3 kgs, now she is 6kgs. Is this weight normal. I feed her on demand , but she is so thin .What should I do to increase weight.

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago
A. dear parent, weight of 6 kg is a normal weight for 6 months old baby considering a birth weight of 3 kg. Now you can begin with foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer, cheese, Vegetable Daliya consistency of food should be like that of ghee avoid water thin foods like thin dals and rice water, soups. Squeeze lemon in baby's food for iron absorption. start with 3-4 tsp and then about half katori per meal about 2 to 3 meals per day. give 1 food for about 3-6 days for baby to accept and to see how baby tolerates it then introduce another new food Initially give after a breastfeed, or between two feeds; later give as breakfast, lunch ,dinner continue to breastfeed.
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