#asktheexpert hello my baby is 3 month old she is on breastfeed. When i can start solid

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy8 months ago

A. It is recommended to start solids when your baby is around 6 months old, as breast milk or formula provides all the necessary nutrients for the first six months of life. At this age, babies usually develop the physical and digestive readiness for solids. Signs Your Baby is Ready for Solids: 1. Good Head Control: Can hold their head steady. 2. Sits with Support: Can sit upright with little assistance. 3. Loss of Tongue Thrust Reflex: Stops pushing food out with the tongue. 4. Interest in Food: Shows curiosity by reaching for or watching food. Why Wait Until 6 Months? Digestive System Maturity: By 6 months, the digestive system is better prepared to process solids. Allergy Prevention: Introducing solids too early might increase the risk of allergies or intolerances. Nutritional Needs: Breast milk or formula provides the right balance of nutrients for growth until 6 months. At 6 months, you can start with soft, mashed foods like rice cereal, pureed fruits (banana, apple), or vegetables (carrot, sweet potato). Continue breastfeeding alongside solids until at least 12 months or beyond. Always consult your pediatrician before starting solids.

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Mom of a 5 m old boy

Q. #asktheexpert baby is on breastfeed only. how to start giving semi-solid food???