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Mom of a 6 yr 1 m old girl3 years ago
Q.

#asktheexpert hello my baby is 26 months old. My concern is she passes hard stool everyday. She eats fruits and drink plenty of water, still this problem remains same. What should I do ? I don't want to give her medications for this. TIA

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Give more fiber-rich fruits and vegetables and drinking more water will help in constipation. Offer foods such as wholemeal bread and wholegrain cereal, plus fruits and vegetables such as prunes, figs, apricots, plums, peas, broccoli, sweetcorn, potatoes and baked beans. Give your child plenty of fluids to help moisten her poo. Water is best, although you can give diluted fruit juice too .
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