#asktheexpert hello mam/sir can you please guide how to treat growing pains in children

A. hi ji sure. as such there isnt any specific treatment for this but to help your child to get relief in pain you may do the below things : - give gentle massage on legs i would suggest to use Babyhug massage oil for this ,which help to strenghthen bones and muscles. - practice some stretching exercises - try heating pad - decrease your child's physical activities after evening time