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Ask a QuestionGuardian of a 6 yr 11 m old girl4 years ago
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#AskTheExpert hello mam my belly fat is so increase after my 1st delivery...pls suggest any solution to decrease the bellyfat
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Dr Vandan H KumarFather of a 7 yr 6 m old boy4 years agoA. regular exercise proper diet and plenty of water intake . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
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Nihita mittalMom of 4 children4 years agoA. good evening surya namaskar and yoga poses are a very effective method to make sure that you are able to reduce the belly fat I would recommend you to try doing abs crunches if it has been minimum 6 months to your delivery
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