#asktheexpert
hello mam My baby sleeps very little. She doesn't sleep. And she is also underweight. Please suggest me on this issue. she is on formula milk

Question

#asktheexpert
 hello mam My baby sleeps very little. She doesn't sleep. And she is also underweight. Please suggest me on this issue. she is on formula milk

Accepted Answer

If your baby is sleeping very little and is underweight, it's important to address both concerns together, as sleep and weight gain are often interconnected in infants. Here are a few suggestions to help improve her sleep and support her weight gain:

1. Establish a Sleep Routine

Consistent Sleep Environment: Create a calming bedtime routine with dim lights, soothing sounds, and a comfortable sleep environment.

Sleep Schedule: Try to feed and put your baby to sleep at regular intervals. Consistent sleeping times can help train her body to recognize sleep patterns.

Swaddling: Some babies feel secure when swaddled, which can promote longer sleep periods.

2. Feeding and Weight Gain

Ensure Proper Formula Intake: Since your baby is on formula milk, make sure she is taking an appropriate amount for her age and weight. Typically, a baby will consume about 24-32 ounces of formula in a 24-hour period, but this can vary.

Increase Feeding Frequency: If she's not gaining weight well, you might need to offer more frequent feedings or slightly larger amounts (within safe limits) to encourage weight gain.

Consult Pediatrician: If weight gain is a concern, it's crucial to work with your pediatrician to rule out any underlying health issues that could be affecting sleep or growth.

3. Ensure She’s Comfortable

Check for Discomfort: Sometimes babies have trouble sleeping due to discomfort caused by gas, reflux, or an uncomfortable sleep position. Make sure she’s burping well after feeds and consider trying different sleeping positions (always placing her on her back to sleep for safety).

Check for Health Issues: If your baby is not sleeping well and seems excessively fussy, it's important to check with your pediatrician to rule out issues like reflux, colic, or any other medical conditions.

4. Promote Daytime Activity

Ensure that your baby gets enough stimulation during the day. Playtime, tummy time, and other gentle activities can help her burn off energy, leading to better sleep at night.

5. Monitor Sleep Patterns

Keep track of her sleep patterns and feeding times. If you're able to, try offering smaller, more frequent feeds during the day to help her feel more satisfied and promote longer stretches of sleep.

6. Consider Supplementing if Necessary

If your baby continues to be underweight despite formula feeding, your doctor may suggest supplementing with additional milk or introducing solids if she is developmentally ready.

7. Consult with a Pediatrician or Lactation Consultant

Since your baby is both underweight and sleeping poorly, a pediatrician should assess her overall health and feeding habits. They might recommend further tests or give you advice tailored to her specific needs.

Addressing both her sleep and weight issues is crucial for her overall well-being, so working closely with healthcare providers to find the right approach will be key.

#asktheexpert hello mam My baby sleeps very little. She doesn't sleep. And she is also underweight. Please suggest me on this issue. she is on formula milk