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Mom of a 4 yr 1 m old child4 years ago
Q.

#asktheexpert Hello mam Muje last month hai Aur Kuch Dino se heart burn ho rha hai Aur sath hi me hyper gas or acidity hai jiski vajah Se me so nahi paa rahi Hu Aur pain v bahot ho raha hai please give me advice

2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. Start eating banana and apple as they are acidity regulators and limit tea or coffee and have a glass of water before having tea or coffee and chew fennel after meals and avoid heavy to digest and gassy foods
Sunita MahatoMom of 2 children4 years ago
A. are you expecting mother.. this is common in pregnancy to have acidity heart burn, issue. keep your self well hydrated.. take brisk walk after meals.. you can take digene after meals twice or three times..
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