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Guardian of a 7 yr 2 m old boy2 years ago
Q.

#asktheexpert hello mam mere bete ka weight gain nhi ho rha h uska weight abi 15kg h or wo active b bhot h pr or ASA Kya khilaao ki uska Thoda sa weight gain ho.

2 Answers
ExpertDilshad AnsariNutritionist2 years ago
A. Tips to help your child gain weight include more starchy carbohydrates such as potatoes, bread or rice in meals. increase their calorie intake with healthy fats – add grated cheese to meals and make porridge with milk. give them high-calorie drinks in between meals, such as milkshakes or smoothies.
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. OATS FOR WEIGHT GAIN IN KIDS Oats is a bundle of nutritional benefits. It is not a good source of fiber diet but also has other vital nutrients like iron, zinc and magnesium which keep a child active and playful throughout the day.
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