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Mom of a 8 yr 2 m old boy3 years ago
Q.

#AskTheExpert hello mam Mera 4 nd half year ka beta hy ab to after delivery weight utna nai bada hy lekin after feeding krna chod diya weight gain hora hy bhut plz give me any suggestions.. nd diet b krna nai hora jab b ek meal skip krti hu ya khane ko thoda late hota hy hand hilne lgte hy energy nai hy jysa lgta kya krna chaiye mujhe plz tell me

1 Answer
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. It is better to consult a nutritionist or at least take an online Consult because you’re very safe ways and healthy ways by which you can lose weight. You did not even do exercises and portion control and daily walking even at home in the form of 5000 steps will also helpWrite Your Answer Here
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