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Mom of a 3 yr 7 m old boy3 years ago
Q.

#AskTheExpert Hello Mam it's being 5 month after my delivery.... and I have saggy tummy ..please suggest Mam how can I come to my shape .. I am soo worried

1 Answer
profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago

A. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated. Good luck and take care.

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