#AskTheExpert Hello mam, i have kidney stones so that i didn't use calcium tablet during the pregnancy and after delivery. Iam suffering from legs pain and anaesthesia pain now. will you please tell me food items which will improve calcium in the body.

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi not necessarily stones are calcium stones, the fact that you have pain shows probably you require calcium ask doctor of any supplements can be taken Take curds, tofu, cows milk

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