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Ask a QuestionMom of a 3 yr 5 m old girl3 years ago
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#AskTheExpert hello mam i delivery baby girl one month so nt sufficient breast milk cmng so wt can do mam
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. to improve your breast milk production feed your baby directly because the skin to skin contacts stimulates the release of Oxytocin hormone and also you can take more leafy green vegetables Makhana Jeera in your diet and Ayurveda supplement dhootpapeshwar shatavari kalp granules
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Have lactare tablets to increase your breast milk supply. The more you feed the more milk production will be difficult.
Drink plenty of water and take adequate milk to increase bm.
Include jeera garlic fenugreek raw papaya oats etc in ur diet to increase bm
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