.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
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Ask a QuestionGuardian of a 4 yr 7 m old girl4 years ago
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#AskTheExpert Hello mam I am breast feeding mother my baby is 4months know my problem is I am facing serious pain when I poop I think it is philes .from past 2months I am facing this issue . every one saying that what ever pain you face in pregnancy it stay forever.please tell me mam I don't know what should I do
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POOJA KOTHARIMom of a 9 yr old boy4 years agoA. Hydrate with plenty of water and other liquids.Add more fiber to your diet, like whole grains, bran, lentils, beans.Eat foods that are natural laxatives, like prunes.Move around as much as possible and engage in gentle exercise by doing squats if it is not painful.
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