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Ask a QuestionMom of a 3 yr 6 m old boy2 months ago
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#asktheexpert Hello mam, could you please suggest what are the good and nutritious food for babies, while going to school my kid wont even eat food so what can i give him healthily and quickly.
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POOJA KOTHARIExpecting Mom due in 1 month2 months agoA. For a school-going child who doesn’t eat well, focus on offering tasty, easy-to-eat, and nutritious foods that can be packed or given quickly. Some good options include stuffed parathas (with potato, paneer, or vegetables), vegetable idli, cheese or egg sandwiches, fruit pieces, dry fruit laddus, boiled eggs, or homemade banana or oats muffins. You can also try smoothies made with milk, fruits, and nuts. Keep portions small and appealing, and avoid force-feeding. Offer choices and let the child help in selecting or preparing snacks—it builds interest. Gradually, their eating habits will improve with routine and patience.
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