#asktheexpert hello mam...can u suggest me d diet chart for fat loss after delivery... i m pure vegetarian..

1 Answer

ExpertCharul VermaNutritionist4 years ago

A. dear mom diet and exercise both should be done appropriately eat good protiens in diet, variety of vegetables and fresh fruits and hydrate yourself well have dals, soya, tofu, paneer ,curds, whole pulses, sprouts

1 Like

SIMILAR QUESTIONS

Mom of 2 children

Q. can anyone recommend me a good pure vegetarian diet chart for belly fat loss and overall weight loss..I weigh 63 now and my Target weight is 57..any more tips

Guardian of a 7 m old girl

Q. Kindly help us with pure Vegetarian diet chart for my 8 months daughter

Guardian of a 1 yr 11 m old girl

Q. tell me proper diet chart formy baby...I m vegetarian

Guardian of a 1 yr 6 m old girl

Q. please suggest pure vegetarian healthy diet chart for my 18 month old baby to gain weight

Mom of a 4 yr 3 m old boy

Q. #AskTheExpert i have 3yr 10 month old child.i want to loss want 6-7 kg. please suggest me vegetarian diet chart.

Mom of a 11 m old girl

Q. #AskTheExpert Hi mam,how to reduce weight loss diet chart for food mam can you tell me mam

Father of a 4 yr 8 m old girl

Q. #AskTheExpert healthy diet for my pure vegetarian baby, Shoma.

Mom of a 1 yr 5 m old boy

Q. #asktheexpert My child is 18 month old and i want to know diet chart of my baby. we are jain pure vegetarian

Mom of a 6 m old boy

Q. #asktheexperts can u plz give me d diet chart for my 6 months old baby?

Father of a 2 yr 1 m old girl

Q. my baby is 25 mth old .... pls give me diet chart of breakfast .. we r pure vegetarian shall i gave her nuts