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Guardian of 0 children1 Year ago
Q.

#AskTheExpert Hello mam am 6 month pregnant. how to overcome from stress mam

3 Answers
momGuardian of a 2 yr 6 m old boy1 Year ago
A. analyse what make you stress if in house you having stress go out take some walking with your loved one.. listen song ..do what you like.. conversation with ur baby.. avoid what who make u stress
Dr GhouseGuardian of 3 children1 Year ago
A. yoga meditation will be helpful. if there is no relief it is advisable to see the doctor for proper examination if there is need for proper investigations also both for diagnosis and treatment
NikithaMom of 2 children1 Year ago
A. hello avoid things that can stress you and try to engage yourself in some good thing and meditation can definitely help you and try reading some good books and also a mild music would also be of help and any concern then it would be better to check with your doctor
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Expecting Mom due in 3 months
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