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Guardian of a 7 yr 3 m old boy4 years ago
Q.

#AskTheExpert hello maim my name is akansha After pregnancy my stomach has increase its not less my son now 3 years what can do

2 Answers
profile image of Dr.Deepinder Kaur DhawanExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years ago

A. eat low calorie diet reduce your sugar and fat intake. drink lukewarm water. avoid sitting for prolonged hours. trt to start yoga or dance by viewing online sessions. avoid stress

profile image of POOJA KOTHARIPOOJA KOTHARIMom of a 8 yr 8 m old boy4 years ago

A. Getting some exercise and eating healthfully will help you get back to your pre-pregnancy weight within a few months. But if you want to see that tummy flat, you’ll have to do some exercises that target your abdominal muscles.

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