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Ask a QuestionMom of a 5 yr 4 m old boy4 years ago
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#asktheexpert Hello madam, I am a feeding mother my weight is increasing after delivery more than 15 kilo. How I reduced weight mam
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi mom
Do abdominal stretching exercise
Do some light exercise yoga regularly
Maintain hydration
Take more water fruits vegetables protein rich nutritious food stay healthy
Maintain hygiene
Go for walking every day
Take a good care of your baby
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