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Ask a QuestionGuardian of a 4 yr 9 m old boy4 years ago
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#AskTheExpert hello maam after my csection delivery I am suffering from constipation problem
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Chitradevi PMom of 2 children4 years agoA. Hi Mom, Drink plenty of water. Start your day with a glass of water in an empty stomach. Add more fiber rich foods into your daily diet. If possible, soak 2 or 3 dried figs in a glass of water overnight, and in the morning eat the figs and drink the water in an empty stomach. It really helps the constipation problem.
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