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Ask a QuestionGuardian of a 4 yr old boy10 months ago
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#asktheexpert hello ma'am what can I do for hight and wait gain for my 3 year son
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ExpertVandana SharmaNutritionist10 months agoA. Namaste Mom,
Height basically depends on ones family genes,
provide the child with a balanced diet, foods made freshly at home and natural foods,
were in you can give them from varied food groups, such as milk, milk shakes, panner, ghee, dry fruits , nuts and seeds, also stuff paranthas, chilla, mllets eggs, fish etc
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