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Mom of a 8 yr 10 m old boy4 years ago
Q.

#AskTheExpert Hello ma'am... Mera beta 4.5 year ka hai.. Uska waight only thirty kg hai... Please kuch bataein

1 Answer
Ankita MehtaMom of a 9 yr 11 m old girl4 years ago
A. hi thirty kg?? it is higher on side. but if your child weighs 13 kg then it is little bit less. but don't worry. for Healthy weight gain, offer starch rich food like boiled potatoes, sweet potatoes, rice to your child. give energy dense fruits like apple banana papaya etc to your child. add dairy products like paneer curd ghee milk etc in your child diet. give Massage to your child daily. maintain good hygiene
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