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Ask a QuestionGuardian of a 4 yr 5 m old girl4 years ago
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#asktheexpert hello ma'am Mam I am mother of 2 month old baby and I had c section delivery so can you please tell me diet chart for a breastfeeding mom .
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NikithaMom of a 10 yr 9 m old boy4 years agoA. hello there is no such restrictions with what food you can be having as a breast-feeding mom and it is just that you make sure to have fruits and vegetables and HEALTHY and nutritious food in the diet and this will help on baby growth and also have green vegetables also well n avoid spicy n gassy causing food
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