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Ask a QuestionMom of a 1 yr 10 m old boy1 Year ago
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#asktheexpert Hello Ma’am I Have a 7moth old preterm baby boy … few weeks before I satartd solid and semi-solid food .. please suggest me a diet plan.. and also my concern is can I stated dry fruits and nut??
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. give homemade balanced diet having variety of food groups
soft and mashed food
consistency of food should be like that of Ghee
avoid fruit juice and soup
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible
give top food two to three times a day and beginning with few teaspoon then up to half katori every time
continue to breastfeed baby.
you can add dry fruits and nuts to your baby's food in powdered form. give little amount in beginning and see how baby tolerates it.
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