ExpertDr Disha PatelAyurvedic Physician4 years agoA. keep food simple, single ingredient.
Give vegetables (eg pumpkin, potato, sweet potato, carrot puree) fruits (eg cooked pears/apple, ripe banana) .
Moong Daal water, rice kangi.
Ragi porridge, rice porridge.
POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. Whenever introducing semi solid foods in baby's diet between the age of 5-6 months, start slow with 4-6 spoons per serving and twice a day. Feed lentil puree, mashed banana, apple, carrot and pear puree, mixed vegetable soup, khichdi, ragi and sooji porridge, home made cerelac, etc. Give one food at atime for atleast 3 days to observe how well baby is able to digest it.
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