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Ask a QuestionFather of a 7 yr old boy3 years ago
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#AskTheExpert Hello, I wanted to know about few things. First, what food can help baby gain little weight and what foods or fruits should be given to have a healthy gut. Thank you
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Egg, ghee, dry fruits, dairy products like paneer curd cheese, Banana shake, potatoes, rice, avocado, ragi, sweet potato etc are some of the weight gaining food.
For healthy gut u can include banana, coconut water, curd as it helps to improve the digestion.
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