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Mom of a 4 yr old girl1 Year ago
Q.

#asktheexpert Hello I want to know that do you have any solution for the heel pain after delivery ? I have 3 years old daughter after her birth i got a pain in my right foot heel Ortho dr said it is bcz of the compression of the tendon sheet So plz give me solution for this

2 Answers
Author of questionMom of a 4 yr old girl1 Year ago
A. Thanks for your help
RashmiMom of a 11 yr old girl1 Year ago
A. You can soak your feet into warm water with some salt into that and also you can add some coffee into that water soak it for at least half an hour every day that should be good and start with calcium supplement for the time we
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