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Ask a QuestionGuardian of a 12 yr 3 m old boy4 years ago
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#AskTheExpert hello I want to ask my daughter got dark circles is there any deficiency in her
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. yes, she might have iron deficiency..
dark circles are generally hereditary also.
give iron rich diet to your baby..
Pulses, such as baked beans, kidney beans, chickpeas, garbanzo beans, lentils, and peas are extremely good for your baby as they are rich in iron.
Broccoli, and Spinach is another iron-loaded vegetable.
Dried apricots, figs, raisins and prunes can be healthy finger food.
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