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Ask a QuestionMom of a 3 yr 7 m old boy3 years ago
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#AskTheExpert hello I have a baby boy with cesarian operation before 2.5 month and my stomach was very big right now Tell me some tips for slim stomach
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Dr Vandan H KumarFather of a 7 yr 7 m old boy3 years agoA. you will have to go for light exercises gradually and also you have to meet a dietitian who will tell you what diet is proper according to your current lifestyle and age. simple yoga surya namaskar pranayam will also help in weight loss. regular walking will also help in decreasing the way as well as deecreasing the tummy fat. take proper amount of cereals pulses vegetable milk and fruits for adequate calorie and protein requirement drink plenty of watere for cleansing the system and improving metabolism.
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