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Mom of 2 children4 years ago
Q.

#asktheexpert hello,I got more weight after Delivery and tried somany things . How could I reduce my weight? Now my baby is of 8 months 16 days old.

3 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. well try to lode weight by eating healthy n fruit n vegan food. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
NikithaMom of a 10 yr 9 m old boy4 years ago
A. hello you can be doing walking and excercise which can help to reduce your weight and you may be doing yoga or zumba which are effective fitness form that can help to reduce your weight and also it will help to keep you healthy and fit and also have a balanced food in your diet
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