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Ask a QuestionMom of a 4 yr 4 m old boy4 years ago
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#AskTheExpert hello, I am mom of 4month old boy. I had serious covid infection 20days postpartum.Now I am physically ok but scared due to my drastic hair fall. kindly suggest something
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. post Covid hair fall is seen now a days. Eat adequate amount of protein. As hair is made up mainly of proteins. Eat eggs, cottage cheese, chicken, soya, lentils, whole grains. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet.
daily do some exercise to keep yourself healthy inside out.
Follow good hair care like -Oiling hair with a mixture of oils like olive, alla oil, onion seed oil, sesame, coconut and castor oil keeps provides moisture to hair and prevent them from drying and breakage.
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Janani ViswanathanMom of 2 children4 years agoA. Post delivery and during breastfeeding there will be lot of hormonal changes happening in the body which can cause hair fall. You can try some home remedy to promote hair growth.Small onions (shallots), Amla, curry leaves, the fluid inside vitamin E tablet and grated coconut. Grind all these and massage on your scalp and hair. Leave it for half an hour and give a hair wash with a mild shampoo. Regularly use this treatment. This is very good for promoting hair growth and treating dandruff as well.
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