#AskTheExpert hello , I am a mother of 10 days old baby boy .. I had c section . what kind of food should I eat ? can I eat fruits ?( which fruits ) and how much water intake should I take ?

1 Answer

Manali K MehtaMom of 2 children2 years ago

A. hi parent yes you may take seasonal fruits , vegetables and the food that is easy to digest and that is nutritious at thr same time take sunbathing daily use simply purified water having tds higher than 450

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