.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 3 yr 3 m old boy2 years ago
Q.
#AskTheExpert Hello, i am a mom of 6 months old baby undergone c section,now my tummy is still looking like a 5 months pregnant..,what i have to do to reduce it?
Answer
Follow
Report Abuse
1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years agoA. Drinking lemon water after C-section is the safest way to detox and get rid of the excess belly fat. Just take some lukewarm water and add some lemon juice and honey to it. Mix together and drink this water in the morning.
Drink plenty of water..to flush out the excess fat from the system.
Have healthy diet, have small meals frequent times a day, avoid consuming junk food . Eat a high protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods
You can walk daily half an hour.
Do aerobic exercise, cycling,
Perform resistance training,
Yoga, Suryanamaskaar,
Pranayam.
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Guardian of 2 children
Answer
Follow
Report Abuse
Mom of a 6 m old girl
Answer
Follow
Report Abuse
Guardian of a 5 m old boy
Answer
Follow
Report Abuse
Mom of a 7 m old boy
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Guardian of 2 children
Answer
Follow | 1
Report Abuse
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 4 m old boy
Answer
Follow
Report Abuse
Mom of a 4 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 5 m old boy
Answer
Follow
Report Abuse
Guardian of a Newborn boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer