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Guardian of a 12 yr 3 m old boy2 years ago
Q.

#AskTheExpert Hello, good afternoon madam, my son who is about to turn 10 doesn't eat properly, his weight is 22 kg approx. He loves to eat outside food though I don't feed him much. How do I make him gain weight. He is very active.

1 Answer
SanthoshiMom of a 8 yr 1 m old girl2 years ago
A. You can give everything that you normally have. Let it be less oily and also let it less spicy. Include a veggie and fruit everyday. include few nuts everyday. You can start giving all family foods. Everything that you have can be given to baby with less spice and less oil. Avoid snacks and other junks and replace with fruits outside food its better to avoid
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