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Ask a QuestionMom of a 4 yr 9 m old child4 years ago
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#AskTheExpert Hello Dr, My son will be of 6 months in next 20 days, is that okay to allow food soon after that or what could be his first food?
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ExpertDr. Minal AcharyaNutritionist4 years agoA. You can introduce food gradually after completion of 6 months. You can begin with ragi porridge, homemade cerelac, kheer, fruit purée. Then dal rice with vegetables, khichadi, curd.
Later mashed paneer.
Add ghee to every meal and squeeze lemon wherever possible.
Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time.
Continue to breastfeed.
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