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Ask a QuestionMom of a 5 yr 5 m old girl4 years ago
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#AskTheExpert hello Dr, my baby turns 12 Mon on 4 April 21, so I want to know the weight and height Kay ho na chahiye. and Abhi Kay daily routine main khane Dena chahiye
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Janani ViswanathanMom of 2 children4 years agoA. 7.1 to 11.3 kg is the average weight range for this age group. But it also depends on the baby's birth weight. 69.2 to 78.8 cm is the average height for this age group. But height mainly depends on genes.
After one year u can slowly start giving everything that u eat as a family may be in a less spicier version. Some food restrictions will be there until the baby is one year old like no cows milk or nuts or egg whites etc., but now u can give everything. Just follow the two day gap rule between introducing new foods. This will ensure ur baby doesnt become a fussy eater. For improving the immunity you should be giving a healthy and balanced diet. The child's regular meals should comprise of cereals, pulses, greens, vegetables, fruits, nuts, dry fruits, dairy products etc., There should be more protein and Vitamin C intake which are very good in building immunity.
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