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Ask a QuestionFather of a 5 yr old boy3 years ago
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#AskTheExpert hello dr. mera son 13 months k hai but uska weight 9.7 hai... weight badane k liye mai kya karu..uska ye weight last 2 months se aise hi hai...wo activ bahut hai..
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, weight of 9.7 kg is a normal weight. Also, your child being active, indicates good health.
For healthy weight gain, give homemade balanced diet having variety of food groups especially seasonal fruits and vegetables even green leafy vegetables. At least 500 ml of milk every day including milk products like curd, paneer, cheese. You can give eggs and non veg foods. Add powdered nuts like almonds to baby’s food. Add ghee to baby’s food. Give 5 meals a day and up to one katori every time. Continue to breastfeed.
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