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Ask a QuestionMom of a 4 yr 1 m old boy3 years ago
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#AskTheExpert hello dr me apne bacche ko khane me kya kya de skti hu
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, for 9 months old baby, you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
continue to breastfeed
you can start giving finger foods in between meals.
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