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Ask a QuestionGuardian of 2 children3 years ago
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#AskTheExpert Hello Dr. Im in 8th month of my pregnancy bt my HB is only 8 Gms n Water Level is also Only 8 AFI is there any problem ?plz Guide
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. both are low, take iron rich food, iron supplements, and for further, Details of clinical examination and associated symptoms are required, it's preferable to visit your doctor, for further evaluation and exact treatment or management.
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. The recommended dietary allowance (RDA) of iron during pregnancy is 30 milligrams. Here are some foods rich in iron.
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Iron-Rich Foods
Chicken, 3 ounces.Green peas, 1/2 cup.Tomato juice, 6 ounces.Broccoli, 1/2 cup.Brussels sprouts, 1/2 cup cooked.Whole wheat bread, 1 slice.Dried apricots, 5 halves.Raspberries, 1 cup.
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