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Mom of a 1 yr 10 m old child2 years ago
Q.

#AskTheExpert Hello Dr Good Morning I wanted to ask if I can eat dates or saffron after the 1st trimester? And I sometimes have nose bleeding too. Is it okay to have that?

1 Answer
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. avoid both, as they are warm. in nature. Take plenty of water or fluid intake, lods Of green leafy vegetables, fresh fruits, nuts, milk n milk products . tc
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