#AskTheExpert hello doctormera beta 1year 4 month ka hai . meri delivery cesarean hui thi .abhi m 7 month pregnant hui. kya m abhi apne bete ko breast feed kra sakti hau?? ye uske liye harmful to nahi hai ??

A. Hi mom Do some light exercise yoga regularly Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Do tummy time and cycling movement of legs to relieve gas and constipation Maintain hygiene Maintain hydration