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Guardian of a 4 yr old boy1 Year ago
Q.

#asktheexpert Hello ! Doctor My skin had become dark since pragnancy, it is still there.. I was bleeding 9 months….so what should I do now

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. Get plenty of sleep, and make sure you do hit the bed whenever you're little one is sleeping. ... Drink at least eight glasses of water a day. ... Making a few changes in your diet is a good step. ... The best way to remain fit and get a glowing skin is to start doing yoga. Gently cleanse. In other words, no harsh soaps. Wash with a non-soap cleanser once a day and plain water the rest of the time.
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