#AskTheExpert Hello doctor my query is after giving birth to my lil one I became to inactive I can see the bad posture of my body it's not that I gained weight I am as it is like before but my posture became very bad and I feel dull all the time ,I get back pain and I get exhausted too soon

1 Answer

Gayatri DawdaMom of a 10 yr 3 m old boy4 years ago

A. Hello Try to improve posture with posture corrector Start with yoga asanas & meditation Make sure you drink lot of water, include lot of Vegetables, salads, sprouts, buttermilk , fruits in your diet

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