#AskTheExpert hello doctor my kid continuously getting effected with cold and cough.. dry cough.. used cough syrup, house remedies.. but still she is getting effected ofently... plz advise

A. ecurrent cough and cold is indication of poor immunity and hygine.. give immunity booster food substa nce like-Eggs, youghrt, spinach, nuts like almond, wallnut, sunflower seeds, apple, and all seasonal fruits and vegetables and , oats, garlic, carrot, broccoli, butter, beans , mint juice, milk and milk products.. Maintain proper hygine and educated your kid for hand washing.