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Mom of a 4 yr 7 m old boy4 years ago
Q.

#AskTheExpert Hello doctor, My baby will be 6 months old soon and we are planning to start with the food. Please suggest me the diet chart, quantity, frequency of feed, type of food etc. to be given to the baby.

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. Dear mum, you can begin to give soft and mashed foods like ragi porridge, homemade cerelac, kheer, fruits. Then dal rice with vegetables, khichadi, curd. Later mashed paneer. Add ghee to every meal and squeeze lemon wherever possible. Beginning with 3-4 teaspoons, give top food 2 to 3 times a day and up to half katori every time. Continue to breastfeed.
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