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Mom of a 4 yr 6 m old boy2 years ago
Q.

#AskTheExpert hello doctor my baby is around 2yrs and i gain lot of weight post pregnancy, I had c section plz tell me how I can control my weight

1 Answer
ExpertDr Priyanka KalraObstetrician and Gynaecologist2 years ago
A. you can with diet. see postpartum weight loss should be gradual and systematic. avoid crash diet n involve some sort of exercise after six weeks only. go slow with walk n yoga to execute healthy weight loss. try to avoid heavy weight lifting initially
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